Have your pearly whites lost their sheen because of dingy gray or yellow stains? Stained teeth may come as we mature, but some familiar foods, beverages, and even mouthwashes may stain teeth. Do-it-yourself remedies will improve whiten teeth, and avoiding substances that stain teeth will prevent more discoloration. Try these methods to maintain whiter teeth and bring back your naturally bright smile!

As early as your first dental appointment, your dentist prioritized teaching you the basics of keeping your teeth clean. Brushing and flossing is one of the main ways that you can keep your mouth clean and your teeth white. With this everyday routine, you can keep at bay most of the main causes of teeth yellowing. However, brushing and flossing are not enough to prevent the natural changing of your teeth’s shade over time. Luckily, there are some natural remedies, things to avoid, and dental procedures that can help you bring back that beautiful white smile!

There are several foods that can help you whiten your teeth. It has been shown that fruits and vegetables with a higher water content are more effective at whitening teeth than those with low water content. Fruits and vegetables contain vitamin C, which is important for the teeth to be healthy. It also helps in reducing the amount of plaque buildup on your teeth, which can contribute to the yellowing of your teeth. It is recommended to eat a balanced diet containing fruits and vegetables; not just for your teeth, but as an overall health tip.

There are also some food-grade products on the market that can help you whiten your teeth naturally without having any procedure done. Brushing your teeth with a small mix of hydrogen peroxide and baking soda can help whiten your smile. Also, apple cider vinegar, coconut oil, and fruits such as lemons, oranges, and bananas all have teeth whitening qualities that can drastically change your smile over time.

On the market, there are several products, such as pastes, rinses, and whitening kits that you can purchase and use to whiten your teeth. There are several whitening toothpastes on the market that will help you whiten your teeth faster and more effectively. Also quite popular are the whitening strips that you place on your teeth. You can buy these whitening strips online at a low cost. These whitening strips are available in different sizes and shapes. However, it is important to know that these products do not work for everyone, and you should consult your dentist about your best available options.

In most instances, the most effective way to whiten your teeth is through teeth whitening dental procedures. Teeth whitening, also referred to as teeth bleaching, is a non-invasive procedure that whitens your tooth enamel, brightening your smile. However, this is not a permanent solution; this procedure will require touch ups every few years, depending on your eating and drinking habits. Also, teeth whitening costs can be steep, as insurance may not cover the procedure, but there are often payment plans and options that you can use to offset the cost.

During this procedure, your dentist will first make molds of your teeth to be able to custom fit the trays used to hold the whitening solution. The process is very simple and can be done in a few minutes. At the second appointment, the trays will be adjusted if necessary, and they will be filled with the whitening solution. These trays are worn for various amounts of time, depending on your level of staining you have on your teeth. Whether it is twice a day from less than an hour or overnight for weeks, you can rest assured that your teeth will begin to look much whiter over time.

A whiter smile can improve your overall appearance. It is important to brush your teeth regularly and keep them clean. When you feel confident about your smile, you feel confident in yourself. Ask how Guillot Dental can help you achieve that beautiful, pearly white smile and confidence again! Your cost-affordable dentist in Lafayette is here to help!